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Acne Causes - Culprit : Hormones. For the majority of acne sufferers, the trouble begins at puberty, when the body begins to produce hormones called androgens. These hormones cause the sebaceous glands to enlarge, which is a natural part of the body's development. In acne sufferers, however, the sebaceous glands are overstimulated by androgens, sometimes well into adulthood. Androgens are also responsible for acne flare-ups associated with the menstrual cycle and, on occasion, pregnancy.
• Mix 1 teaspoon lemon juice with 1 teaspoon cinnamon powder. Apply this paste on the pimples and wash it after 20 minutes with warm water. Repeat for two weeks,
So I looked at my diet, and found that by making one simple change to what I ate, my acne cleared up DRAMATICALLY. I no longer got cystic acne, the kind of inflamed and pus-filled zits that would take weeks to disappear...
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